SEO report of thenutritionroom.ie
Home
www.thenutritionroom.ie/
Our company provides consultations to individuals and groups. We provide them with health information on nutrition, eating healthy creates a good body ...
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.thenutritionroom.ie/
Character length : 24
Title
Home
Description
Our company provides consultations to individuals and groups. We provide them with health information on nutrition, eating healthy creates a good body. Great skin and benefits sporting people.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home
Character length : 4
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 4
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 3 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> Welcome to the Nutrition Room
- <H2> Our Approach:
- <H2> How we can help you
Word cloud
- room11
- nutrition9
- health7
- help3
- image3
- link3
- eat3
- food3
- skin3
- consultations3
- improve3
- management2
- how2
- ireland2
- key2
- provides2
- plan2
- approach2
- design2
- believe2
- media2
- general2
- payments2
- rooms2
- home2
- sport2
- website2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| room | |||
| nutrition | |||
| health | |||
| help | |||
| image | |||
| link |
Two Word cloud
- room media2
- sport room2
- health room2
- room sport2
- consultations rooms2
Three Word cloud
- consultations rooms skin2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
66.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.10
Dale–Chall Readability
7.10
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
3811
Number of words
803
Number of sentences
127
Average words per sentences
6
Number of syllables
1272
Syllables in words
1252
Average syllables in words
1.58
Number of words in first three syllables
139
Percentage of word / syllables
17.31
Words not in Dale-Chall easy-word list
343
Words not in Spache easy-word list
178
Technologies
Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.46 seconds have passed until the page started to load.
Loading time
2,681 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
53
Number of source domains
14
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.thenutritionroom.ie/.. /jquery.min.js?786108a33b5ad0492b5505cdd5...
- http://www.thenutritionroom.ie/.. /jquery-noconflict.js?786108a33b5ad0492b5...
- http://www.thenutritionroom.ie/.. /jquery-migrate.min.js?786108a33b5ad0492b...
- http://www.thenutritionroom.ie/.. /caption.js?786108a33b5ad0492b5505cdd50f1...
- http://www.thenutritionroom.ie/.. /mootools-core.js?786108a33b5ad0492b5505c...
- http://www.thenutritionroom.ie/.. /core.js?786108a33b5ad0492b5505cdd50f1b02...
- http://www.thenutritionroom.ie/.. /mootools-more.js?786108a33b5ad0492b5505c...
- http://www.thenutritionroom.ie/.. /selectnav.min.js
- http://www.thenutritionroom.ie/.. /dropdown.js
- http://www.thenutritionroom.ie/.. /style_common.css
- http://www.thenutritionroom.ie/templates/system/css/system.css
- http://www.thenutritionroom.ie/media/system/css/system.css
- http://www.thenutritionroom.ie/templates/j51_substance/css/reset.css
- http://www.thenutritionroom.ie/templates/j51_substance/css/typo.css
- http://www.thenutritionroom.ie/.. /template.css
- http://www.thenutritionroom.ie/.. /jstuff.css
- http://www.thenutritionroom.ie/templates/j51_substance/css/nexus.css
- http://www.thenutritionroom.ie/.. /responsive.css
- http://fonts.googleapis.com/css?family=Acme
- http://fonts.googleapis.com/css?family=Acme
- http://fonts.googleapis.com/css?family=Archivo%20Black
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.thenutritionroom.ie/media/jui/js/jquery.min.js
- http://www.thenutritionroom.ie/media/jui/js/jquery-noconflict.js
- http://www.thenutritionroom.ie/media/jui/js/jquery-migrate.min.js
- http://www.thenutritionroom.ie/media/system/js/caption.js
- http://www.thenutritionroom.ie/media/system/js/mootools-core.js
- http://www.thenutritionroom.ie/media/system/js/core.js
- http://www.thenutritionroom.ie/media/system/js/mootools-more.js
- http://www.thenutritionroom.ie/media/system/js/html5fallback.js
- http://www.thenutritionroom.ie/templates/j51_substance/js/mobile/selectnav.min.js
- http://www.thenutritionroom.ie/templates/j51_substance/js/dropdown.js
File size of all javascript files combined
1.73MB
Javascript minifying
You can save 2.4KB (35% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.thenutritionroom.ie/modules/mod_j51imagelinkhover/css/style_common.css
- http://www.thenutritionroom.ie/templates/system/css/system.css
- http://www.thenutritionroom.ie/templates/j51_substance/css/reset.css
- http://www.thenutritionroom.ie/templates/j51_substance/css/typo.css
- http://www.thenutritionroom.ie/templates/j51_substance/css/template.css
- http://www.thenutritionroom.ie/templates/j51_substance/css/nexus.css
- http://www.thenutritionroom.ie/templates/j51_substance/css/responsive.css
File size of all css files combined
61.02KB
CSS minifying
You can save 3.7KB (26% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.thenutritionroom.ie/templates/j51_substance/css/nexus.css you can save 1.2KB (27% compression rate)
- By minifying http://www.thenutritionroom.ie/.. /jstuff.css you can save 787B (22% compression rate)
- By minifying http://www.thenutritionroom.ie/.. /template.css you can save 584B (24% compression rate)
- By minifying http://www.thenutritionroom.ie/templates/j51_substance/css/reset.css you can save 415B (40% compression rate)
- By minifying http://www.thenutritionroom.ie/.. /responsive.css you can save 252B (32% compression rate)
- By minifying http://www.thenutritionroom.ie/templates/j51_substance/css/typo.css you can save 222B (14% compression rate)
- By minifying http://www.thenutritionroom.ie/media/system/css/system.css you can save 180B (33% compression rate)
- By minifying http://www.thenutritionroom.ie/templates/system/css/system.css you can save 161B (39% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
277.03KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
40
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://m.addthisedge.com/.. /_ate.track.config_resp | 15 seconds |
| http://s7.addthis.com/js/300/addthis_widget.js | 10 minutes |
| https://syndication.twitter.com/settings | 10 minutes |
| http://connect.facebook.net/en_US/sdk.js | 20 minutes |
| http://platform.twitter.com/widgets.js | 30 minutes |
| http://www.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
163.85KB
Image optimisation
You can save 45.8KB (45% compression) by optimising the images below:
- By lossless compressing the http://www.thenutritionroom.ie/images/veg.jpg you can save 36.7KB (73%) data.
- By lossless compressing the http://www.thenutritionroom.ie/images/general-health-room.jpg you can save 2.6KB (17%) data.
- By lossless compressing the http://www.thenutritionroom.ie/images/skin-room.jpg you can save 2.4KB (21%) data.
- By lossless compressing the http://www.thenutritionroom.ie/images/sports-room.jpg you can save 2.3KB (18%) data.
- By lossless compressing the http://www.thenutritionroom.ie/.. /sm_icons.png you can save 1.4KB (13%) data.
- By lossless compressing the http://www.thenutritionroom.ie/.. /link.png you can save 295B (16%) data.
Links
We found a total of 18 different links.
Internal links: 16
External links: 2
Internal links: 16
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.facebook.com/.. /588207361218156?fref=ts | |
| Ireland Website Design |
Internal links:
Website security
IP
91.210.235.218
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : , ( 34px from top )
- H2 : Welcome to the Nutrition Room , ( 1053px from top )
Typos
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